WebOct 17, 2024 · Here is the nutrition for one slice of sourdough bread, per the USDA : 84 calories. 3g protein. 0.75g fat. 16g carbohydrates. 1g fiber. 7% DV iron. 10% DV folate. What sets sourdough apart from traditional bread is that it is made by fermenting flour and water rather than adding yeast to create a leaven. WebOct 14, 2024 · Here are the basic nutritional facts of sourdough bread based on one serving or one slice. Each serving, for this purpose, should weigh around 2.2 ounces or 64 grams. Every recipe is different so there …
Calories in Seattle Sourdough Bread, Sourdough, …
WebApr 22, 2024 · Bread Alone Bakery's Whole Wheat Sourdough. Per 1 slice (39 g): 90 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 210 mg sodium, 19 g carbs (2 g fiber, 0 g sugar), 4 g protein WebOct 17, 2024 · Sourdough bread is particularly low in carbs, with 1 slice containing about 7 grams of carbs! A standard loaf of sourdough has roughly 100 calories and 2-3 grams … sharon accardi
What Is the Healthiest Bread? 7 Scrumptious Options
WebSquaw Bread Nutrition Value. One slice of squaw bread has the following nutritional values: Portion size: 43 g: Amount per portion (calories) 100: Total Carbohydrate: 22g: Total Fat: 1g: ... Is sourdough bread healthy? Sourdough contains various nutrients and vitamins, making it one of the healthiest loaves of bread to eat. It has moderate ... WebSep 15, 2024 · Milton's Craft Bakers Healthy Whole Grain Bread. Courtesy of Milton's. Per 1 slice: 100 calories, 0.5 g fat (0 g saturated fat), 160 mg sodium, 19 g carbs (4 g fiber, 4 g sugar), 4 g protein. With only 100 … WebNov 23, 2024 · Calories: 188. Carbs: 37g. Fiber: 2g. Protein: 8g. Fat: 1g. While sourdough bread is often made from the same flour as … sharon aby guidewire