WebApr 13, 2024 · Some evidence suggests that cinnamon may help reduce inflammation, which may reduce the uncomfortable bloating that often accompanies your menstrual cycle ( 10 ). Cinnamon may also help manage... WebApr 19, 2024 · Cinnamon is a delicious, healthy spice used in dishes around the world. Rich in antioxidants and beneficial plant compounds, cinnamon is growing in popularity as a …
5 Health Benefits of Cinnamon - Verywell Fit
WebDrinking cinnamon water can help regulate your period cycle and reduce painful periods. 2. Improves fertility. Cinnamon has been found to improve fertility by increasing the production of hormones ... WebDec 2, 2024 · A warming sensation occurs when applied topically, which makes Cinnamon Bark Essential Oil popular for joint pain relief. A small amount of Cinnamon Bark Essential Oil can go a long way when arthritis flares up. Dilute this oil and massage it on sore spots while enjoying the pleasant warming sensation. rush benton captrust
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WebCinnamon, Honey and Ginger : This one is the real deal in treating joint pain. In a clean and clear bowl, mix freshly ground cinnamon, yellow ginger and raw honey. Make it into a thick and gooey mixture. Once it is mixed … WebJan 3, 2024 · Research suggests that cinnamon contains a variety of antioxidant, anti-inflammatory, and antimicrobial properties. This may help protect a person from various diseases and conditions. Cinnamon is ... WebCinnamon contains cinnamaldehyde and cinnamic acid, both of which have antioxidant properties that help inhibit cell damage caused by free radicals. However, studies say more research is needed to make formal recommendations about its use. rush benton