WebSep 23, 2024 · 2 cups cider vinegar 2 cinnamon sticks (3 inches) 1 teaspoon whole cloves 1 teaspoon whole allspice Directions Scrub beets and trim tops to 1 in. Place in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer until tender, 25-35 minutes. Remove from water; cool. Peel beets and cut into fourths. WebMay 11, 2024 · Cinnamon is great for your digestive health and can also help with your congestion problems. It can also help in lowering your cholesterol and glucose levels . There are many ways to add cinnamon to your coffee. You can Blend it with milk or cream before adding coffee Sprinkle some cinnamon dust on top of your coffee Immerse a whole …
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