WebApr 10, 2024 · 4 egg whites, lightly beaten 2 tablespoons fully cooked ham or turkey bacon (or you can omit meat) 2 tablespoons fresh baby spinach, shredded 1 tablespoon green … WebAug 24, 2024 · Spray non-stick cooking spray inside a microwave-safe mug. Stir eggs, milk, 1 tablespoon cheese, salt, herbs and pepper in the mug with a fork or a beater. Microwave the mug on high for 1 minute. Stir, and microwave for 30 more seconds.
Egg White Bites Recipe (Mushroom and Spinach) - Kathryn
WebMay 10, 2024 · 1. Start by whisking your egg whites in a mug. 2. Microwave on high for about 45 seconds. 3. Take them out and give them a stir. 4. Microwave for another 45 … WebJan 7, 2024 · 1 Microwave Safe Bowl Ingredients ½ cup rolled oats 2 egg white 1 cup soy milk ½ cup applesauce 1 tsp cinnamon ¼ tsp ginger ⅛ tsp nutmeg ¼ cup raisins ¼ cup walnuts Instructions Add oats, egg whites, applesauce, spices, raisins and milk to a microwave safe bowl. Microwave on high for one minute. Then stir. lobepro inc brunswick ga
2-Minute Microwave Scrambled Eggs - I Heart Naptime
WebOct 27, 2024 · In a small microwave-safe dish, such as a custard cup or ramekin, whisk 1 large egg with a fork. Add 1 tablespoon milk or water and a pinch of salt. Whisk with the fork until thoroughly combined. Place the dish in your microwave. Microwave, uncovered, on 100% power (high) 30 seconds. With a fork, stir the egg. Web3⁄4 cup pasteurized liquid egg-whites 1 tablespoon peanut butter artificial sweetener, to taste (e.g. Splenda, stevia) directions Add oats and water to a microwave-safe bowl. Microwave on medium power for approximately 1 minute and 30 seconds. Keep your eye on the bowl as oatmeal has a tend to boil over in the microwave. WebFeb 22, 2024 · Place the egg yolk carefully in the middle of the cooked egg whites, and return to the microwave for 20 more seconds, or more depending on desired level of doneness. Sprinkle with salt and pepper … lober gmbh co. kg