WebHorse Gram Cooked Boiled With Salt Serving Size: 130 g 321 Cal 72% 57g Carbs 0% -- Fat 28% 22g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1679 Cal 321/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left WebOct 25, 2013 · Horse Gram (kulith, Ulavalu, Kollu) -- 1 Cup Dry (1 gram) Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information Horse Gram (kulethu) (1 gram (s)) …
15 Best Horse Gram Benefits (Kulthi or Kollu)
WebMar 16, 2024 · Horse gram is loaded with protein, dietary fiber, vitamins, and minerals and is low in calories ( 3 ). This makes it an amazing food for weight loss. Here’s why you should consume it for weight loss: 1. High In … WebSep 7, 2024 · Horse gram dal is a delicious South Indian style lentil dish made with horse gram, coconut, and a tempering of spices. This is a quick and easy dish packed with … kite surf locations
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Web4%. How much Iron is in Horse Gram, Haricots Cheval? Amount of Iron in Horse Gram, Haricots Cheval: Iron 1.1mg. 14%. Fatty acids. Amino acids. * The Percent Daily Values … Web100gms of horse gram supplies 321 calories, 22gms of protein, 287mg of Calcium, 311 mg of Phosphorus and 7mg of Iron. Related Resources Pulses And Legumes As Functional Foods Nutritional benefit of pulses Nutrition and Health Last Modified : … WebHorse gram is a rich source of protein, fiber, iron and calcium. It also contains high levels of antioxidants and is believed to have anti-inflammatory and antibacterial properties. Horse gram has been used in traditional medicine for a number of conditions, including diabetes, obesity, kidney stones, urinary tract infections and even cancer (10). kite surfing crete