WebDifferences. The Slim-Fast 3-2-1 plan is not a low-carb diet; Atkins is. The Slim-Fast plan strives to achieve weight loss through caloric restriction, and each Slim-Fast meal replacement and supplement derives its calories from carbohydrates as well as protein and modest amounts of fat. The Atkins Nutritional Approach does not restrict calories. Web10 sep. 2006 · The Atkins diet approaches fat burning a different way. It limits the glucose (carb) intake so the body adjusts itself to using ketones (fat) as its primary fuel. Normally …
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